Weigh In record (no journal entry) for 08 October 2021
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43.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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649 kcal
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Fat: 30.21g | Prot: 17.73g | Carbs: 79.65g.
Breakfast: Tess Чай Чёрный, Кексы с Глазурью (Обезжиренные), Гастроном Шаурма с Курицей. Lunch: Эклер. Dinner: Federici Макароны Отварные. more...
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Losing 42.7 kg a Week
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