Weigh In record (no journal entry) for 08 October 2021
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71 kg
Lost so far: 0.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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2442 kcal
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Fat: 73.10g | Prot: 103.25g | Carbs: 315.77g.
Breakfast: Abatanado. Lunch: Maçã, Creme de Legumes. Dinner: Pudim de Ovos, Vinho Branco de Mesa, Salada Verde Mista, Arroz de Marisco. Snacks/Other: Gullón Vitalday Crocant Frutas, Banana. more...
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Losing 2.1 kg a Week
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cidaliafmartins's Weight History
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