Annachun29's Journal, 08 Oct 21

2大
57.6 kg Lost so far: 32.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2021:
677 kcal Fat: 40.81g | Prot: 49.58g | Carbs: 29.55g.   Breakfast: 7-11 熱美式(中). Lunch: 全家 XO醬炒泡麵, 煮熟的綠色椰菜, 全聯 茭白筍, 洋菇, 鹌鹑蛋, 大成 紐澳良醃漬雞腿排, 煎雞蛋, 里仁 有機黃金穀粉(洋車前子殼), 豬里肉(全塊,瘦肉), 豆之味 香滷豆干, 蒸南瓜. more...
Losing 1.4 kg a Week

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Annachun29's Weight History


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