Weigh In record (no journal entry) for 08 October 2021
|
87.1 kg
Lost so far: 33.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
1357 kcal
|
Fat: 109.96g | Prot: 75.30g | Carbs: 17.31g.
Breakfast: Сметана 15%, Куриная Печень. Dinner: Спартак Шоколад Черный 90%, Глобино Колбаски для Гриля, Болгарский Перец, Авокадо, Глобино Бекон Козацький, Сыр Гауда. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabi3191's Weight History
|