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排便
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54.3 kg
Lost so far: 11 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1658 kcal
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Fat: 65.14g | Prot: 119.01g | Carbs: 179.12g.
Breakfast: 水煮蛋, Zespri 黃金奇異果, 美樂家 活力寶纖飲品-無糖配方, 義美 無加糖豆漿, Arla 鮮奶油乾酪-特選香料, 輕輕吃低醣 奶黃貝果, 百香果, 歐卡桑 黑木耳露-桂圓無糖, Costco 科克蘭零脂希臘式優格, 蜂蜜. Lunch: 捷米 香煎嫩雞炒麵, 養樂多 養樂多300light. more...
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Gaining 1.4 kg a Week
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a246_987989's Weight History
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