Weigh In record (no journal entry) for 03 April 2014
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79.1 kg
Lost so far: 1.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 53.55g | Prot: 60.82g | Carbs: 167.61g.
Breakfast: Carrefour Pain Complet, Carrefour Confiture de Fraises Allégée en Sucres, Café, Carrefour Lait Demi Écrémé, Casino Jus de Fruits Multivitaminé. Lunch: Huile de Tournesol, Kiwi, Sucre Brun, Délisse Fromage Blanc 0%, Tomates, Pâtes (Cuites), Viande de Dinde (Cuite, Rôtie). Dinner: Marque Repère Chocolat au Lait, Kiri Kiri, Carrefour Pain Complet, Cornichons, Champignons, Quiche Lorraine. Snacks/Other: Cappuccino Non Gras, Bjorg Fourrés Framboise Bio. more...
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Losing 2.2 kg a Week
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egyptia1964's Weight History
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