Weigh In record (no journal entry) for 07 October 2021
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56.4 kg
Lost so far: 6.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1305 kcal
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Fat: 36.95g | Prot: 117.15g | Carbs: 135.74g.
Breakfast: ENA Colágeno, Yin Yang Harina de Garbanzo, Xtrenght Advanced Whey Protein, Quaker Avena Tradicional, Huevo. Lunch: Berenjena, Tomates, Lechuga, La Anónima Milanesas de Merluza . Dinner: Oroweat Pan con Semillas, Repollo, Pechuga de Pollo (sin Comer la Piel), Tomates, Zapallito Verde, Cebollas. Snacks/Other: Xtrenght Advanced Whey Protein , Banana, Colonial Chocolate 70% Cacao con Stevia. more...
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Losing 0.3 kg a Week
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termillita 🐜's Weight History
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