Weigh In record (no journal entry) for 07 October 2021
|
82.2 kg
Lost so far: 11.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
2831 kcal
|
Fat: 103.27g | Prot: 87.45g | Carbs: 398.17g.
Lunch: Pullman Pão de Forma, Sadia Salsicha, Frimesa Linguiça Toscana, Macarrão. Dinner: McDonald's Egg Cheese Bacon. Snacks/Other: Bolo de Chocolate, Açaí. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissaamarall's Weight History
|