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33.7 🍚 192 🍔 1348 🙊 18hrs
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56.1 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1348 kcal
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Fat: 47.44g | Prot: 36.27g | Carbs: 192.75g.
Lunch: 統一 純喫茶綠茶, 瓜瓜園 甘梅薯條. Dinner: 盛香珍 濃厚芋頭牛奶巧克酥 (27克), 哈密瓜, Subway 洋蔥, 炒雞蛋（整個）, 炒紅蘿蔔, 花椰菜, 老鍋 螞蟻上樹, 飯, 豬排骨, 全家 香菇雞燉湯, 麥當勞 (McDonald's) 冰紅茶檸檬風味(中杯). more...
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Gaining 4.2 kg a Week
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Ting_0116's Weight History
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