Weigh In record (no journal entry) for 07 October 2021
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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711 kcal
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Fat: 18.34g | Prot: 41.18g | Carbs: 97.00g.
Breakfast: Galletas Saltinas, Hindú Té Negro Original, Roa Arroz, Agua. Lunch: Muslos de Pollo con la Piel, Sopa de Avena. Dinner: Café con Leche. Snacks/Other: Agua, Hindú Té Verde Infusión . more...
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steady weight
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malejuda's Weight History
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