Weigh In record (no journal entry) for 07 October 2021
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75.9 kg
Lost so far: 9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1625 kcal
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Fat: 54.12g | Prot: 77.26g | Carbs: 208.58g.
Breakfast: Chipá, Pan Integral, Palta. Lunch: Carrefour Lentejas Secas Remojadas, Tomates, Arroz Blanco, Bola de Lomo. Dinner: Matarazzo Fideos Tirabuzón . Snacks/Other: Tarta de Ricota, 9 de Oro Bizcochos Clasicos, Factura con Crema Pastelera, Medialuna, Lheritier Pico Dulce. more...
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Losing 2.1 kg a Week
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nuevo.arte's Weight History
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