Weigh In record (no journal entry) for 07 October 2021
|
53 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
1565 kcal
|
Fat: 63.23g | Prot: 64.95g | Carbs: 178.73g.
Breakfast: Gouda eller Edamer Ost, Wasa Husman, Socker, Risgrynsgröt. Lunch: Fontana Halloumi, Bonjour Baugette (Halv). Snacks/Other: Mars Maltesers. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
menprecis's Weight History
|