Weigh In record (no journal entry) for 07 October 2021
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97.6 kg
Lost so far: 1.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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492 kcal
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Fat: 11.00g | Prot: 17.30g | Carbs: 78.40g.
Breakfast: Criollitas Galletitas de Agua, Nesquik Nesquik, La Serenísima Leche Descremada. more...
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Losing 2.1 kg a Week
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santoro ale's Weight History
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