Weigh In record (no journal entry) for 07 October 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 October 2021:
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1257 kcal
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Fat: 46.44g | Prot: 73.19g | Carbs: 130.99g.
Breakfast: Leite (Leite Integral), Ovo, Wickbold Pão Integral 18 Grãos. Lunch: Kicaldo Feijão , Pele e Carne da Coxa de Frango, Purê de Abóbora. Dinner: Omelete ou Ovos Mexidos, Arroz Branco (Cozido), Kicaldo Feijão. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Vigor Requeijão Cremoso Light, Leite (Leite Integral), Wickbold Pão Integral 18 Grãos , Mexerica, Mamão Papaia, Lacta Lacta Intense 60% Cacau e Café. more...
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Melissaandrad's Weight History
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