Weigh In record (no journal entry) for 07 October 2021
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1863 kcal
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Fat: 75.38g | Prot: 57.12g | Carbs: 246.34g.
Breakfast: Palta, Riera Tostadas Light. Lunch: Tarta de Choclo. Dinner: Aguila Chocolate Amargo 70% Cacao, Hellmann's Salsa Barbacoa, Savora Savora, Paladini Salchichas de Viena, Fargo Pan para Panchos, Veneziana Pan para Panchos . Snacks/Other: Palta, Riera Tostadas Light, Exquisita Helado , Baggio Jugo de Durazno. more...
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Losing 0.5 kg a Week
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santilash's Weight History
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