Weigh In record (no journal entry) for 07 October 2021
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66.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1900 kcal
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Fat: 86.65g | Prot: 60.79g | Carbs: 222.54g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Doritos Nacho Cheese Tortilla Chips (28g), McDonald's Deluxe Crispy Chicken Sandwich . Snacks/Other: Jell-O Sugar Free Cherry, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 2.2 kg a Week
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melissaconner36's Weight History
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