Weigh In record (no journal entry) for 07 October 2021
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50.6 kg
Lost so far: 4.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1138 kcal
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Fat: 20.12g | Prot: 34.35g | Carbs: 78.99g.
Lunch: Pechuga de Pollo a la Plancha. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Aperol Spritz, Corona Cerveza, Paladini Lomo de Cerdo Cocido. more...
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Losing 0.7 kg a Week
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seguí así's Weight History
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