Daniela0310's Journal, 03 Apr 14

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Weigh In record (no journal entry) for 03 April 2014

67.6 kg Lost so far: 2.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2014:

1158 kcal

Fat: 53.99g | Prot: 46.40g | Carbs: 123.17g. Breakfast: Gut & Günstig Lachsschinken, Viva Vital Fitnessbrot. Lunch: Zimbo Golden Chicken Nuggets, Herzberger Vollkornbrötchen. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Twix Twix (25g). more...

1895 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Daniela0310's Journal, 03 Apr 14

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Daniela0310's Weight History