Weigh In record (no journal entry) for 07 October 2021
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76.5 kg
Lost so far: 13.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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847 kcal
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Fat: 51.58g | Prot: 75.05g | Carbs: 18.98g.
Breakfast: Qualitá Nozes sem Casca, Cashews Royale Castanha de Caju. Lunch: Estrogonofe de Carne, Alface. Dinner: Repolho, Carne da Sobrecoxa de Frango (Assado, Cozido), Salame. Snacks/Other: Morangos. more...
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Losing 0.9 kg a Week
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Talita Fagundes's Weight History
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