bruna_raphaellah's Journal, 06 Oct 21

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Weigh In record (no journal entry) for 06 October 2021

82 kg Lost so far: 7 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:

616 kcal

Fat: 42.36g | Prot: 45.66g | Carbs: 11.90g. Breakfast: Ovo Cozido. Lunch: Queijo Mozzarella, Couve-de-Folhas, Ovo Mexido. Dinner: Ovo (Inteiro). more...

2196 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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bruna_raphaellah's Weight History

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bruna_raphaellah's Journal, 06 Oct 21

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bruna_raphaellah's Weight History