Weigh In record (no journal entry) for 07 October 2021
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135.9 kg
Lost so far: 0.1 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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2696 kcal
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Fat: 110.80g | Prot: 183.48g | Carbs: 214.20g.
Lunch: Dolce Gusto Café Au Lait, Reformi Soijalesitiinirae, Foodin Heraproteiini Suklaa, Pakkasmarja Mansikka, Myllärin Gluteeniton Iso Kaurahiutale, Valio Hyvä Suomalainen Arki Rae. Dinner: Pirkka Ab-Jugurtti Raparperi-Kaura, Kallen Mätitahna, Semper Gluteeniton Karkea Näkkileipä, Pirkka Goudajuustoviipale, Kananmuna, Pirkka Luomu Hernekeitto. more...
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Losing 0.4 kg a Week
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bionalle's Weight History
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