Weigh In record (no journal entry) for 07 October 2021
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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2263 kcal
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Fat: 58.03g | Prot: 88.54g | Carbs: 177.21g.
Lunch: Макдоналдс Капучино (0,3 L), SPAR Салат с Бужениной , Шаурма Овощная. Dinner: Zatecky Gus Пиво Светлое, Запеченный или Жареный Лосось. more...
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Losing 1.1 kg a Week
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frolouva's Weight History
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