Weigh In record (no journal entry) for 07 October 2021
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63.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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366 kcal
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Fat: 7.37g | Prot: 7.50g | Carbs: 68.55g.
Breakfast: Каждый День Финики Сушеные, Молоково Молоко 3,2%, Гречка Отварная. more...
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Losing 0.0 kg a Week
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pas.1188's Weight History
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