Weigh In record (no journal entry) for 07 October 2021
|
74 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
630 kcal
|
Fat: 31.07g | Prot: 44.68g | Carbs: 45.17g.
Breakfast: Хачапури ПП. Dinner: Куриный Суп, Кубанский Молочник Творог Обезжиренный со Сметаной 9%. Snacks/Other: Морковь, Яблоко. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Моника_на_ПП's Weight History
|