Weigh In record (no journal entry) for 07 October 2021
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1026 kcal
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Fat: 51.31g | Prot: 50.86g | Carbs: 86.94g.
Breakfast: Mermelada, Mercadona Copos de Avena , Huevo Frito sin Grasa. Lunch: Hacendado Sardinillas Picantes, Edulis Ensalada Queso de Cabra y Remolacha. Dinner: Chistorra, Patatas Fritas, Huevo Frito. more...
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Losing 0.1 kg a Week
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paulover94's Weight History
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