Weigh In record (no journal entry) for 07 October 2021
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99.3 kg
Lost so far: 20.7 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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508 kcal
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Fat: 13.50g | Prot: 12.76g | Carbs: 80.71g.
Breakfast: Любятово Печенье-Мюсли Клюква и Изюм, Nestlé Овсяная Каша Лесные Ягоды, Монастырский Сад Семена Льна. more...
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Losing 2.1 kg a Week
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lera.veresova's Weight History
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