Weigh In record (no journal entry) for 07 October 2021
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76.2 kg
Lost so far: 11.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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166 kcal
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Fat: 5.84g | Prot: 3.15g | Carbs: 26.34g.
Breakfast: Café, Carrefour Beurre Doux, Pain aux Céréales, Confitures et Conserves, Jus d'Orange Fraîchement Pressé. more...
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Gaining 0.1 kg a Week
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YesIcan38!'s Weight History
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