Weigh In record (no journal entry) for 07 October 2021
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63.3 kg
Lost so far: 21.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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915 kcal
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Fat: 45.45g | Prot: 34.93g | Carbs: 92.29g.
Breakfast: Вареное Яйцо, Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара. Lunch: Alpro Тофу Натуральный. Dinner: Оливковое Масло, Soba Гречневая Лапша. more...
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Losing 3.5 kg a Week
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miss.solodovnickova2010's Weight History
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