Weigh In record (no journal entry) for 07 October 2021
|
80.8 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
1507 kcal
|
Fat: 54.91g | Prot: 64.00g | Carbs: 198.50g.
Breakfast: Granola solo, Danone Skyr Light & Free, Ananas, Aardbeien. Lunch: Ikea Hotdog, Meergranenbrood, Aldi Kippenwit, Amora Dijon Mosterd. Snacks/Other: Pur Natur Yoghurt Aardbei, Appel, Meergranenbrood, Boni Smeerboter Light, Tartichoc Hagelslag Melkchocolade. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annabel1988's Weight History
|