Weigh In record (no journal entry) for 07 October 2021
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67.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1041 kcal
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Fat: 38.34g | Prot: 31.14g | Carbs: 139.34g.
Breakfast: Макароны по Флотски, Кофе с Молоком и Сахаром, Роллы Филадельфия. Lunch: Lay's Stax с Луком. more...
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Losing 0.4 kg a Week
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rulina-1994's Weight History
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