Tefa05's Journal, 02 Apr 14

Tefa05's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2014

60.2 kg Lost so far: 0.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2014:

1311 kcal

Fat: 42.77g | Prot: 55.75g | Carbs: 177.70g. Breakfast: Galleta de Mantequilla o Azúcar, Chocorramo, Huevos Rancheros. Lunch: Jugo de Naranja Recién Exprimido, Garbanzos, Carne de Res, Arroz Blanco. Dinner: Yogurt Finesse. Snacks/Other: Café con Leche, Puré de Manzana con Azúcar. more...

1509 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (slow) - 3/kph - 40 minutes. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tefa05's Weight History

View Complete History

Tefa05's Journal, 02 Apr 14

Submit a Comment

Tefa05's Weight History