sabrylina's Journal, 06 Oct 21

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Weigh In record (no journal entry) for 06 October 2021

58.5 kg Lost so far: 3.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:

940 kcal

Fat: 31.31g | Prot: 44.65g | Carbs: 107.23g. Breakfast: Café Cortado, Café. Lunch: Subway 15 cm Pollo Teriyaki. Dinner: Empanada Frita. Snacks/Other: Heineken Cerveza. more...

2374 kcal

Exercise: Working - 5 hours, Standing - 2 hours, Weight Training (Bodybuilding) - 1 hour, Walking (exercise) - 5.5/kph - 31 minutes, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight

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sabrylina's Journal, 06 Oct 21

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sabrylina's Weight History