體脂率 35.5% 內臟脂肪 8 BMI 25.9
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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159 kcal
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Fat: 8.60g | Prot: 13.90g | Carbs: 6.40g.
Breakfast: 光泉 無加糖鮮奶豆漿. more...
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steady weight
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