cocoya717's Journal, 07 Oct 21

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55.5 kg Lost so far: 19.5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2021:
1216 kcal Fat: 54.47g | Prot: 66.89g | Carbs: 112.70g.   Lunch: 義美 肉羹, 卜蜂 老滷味-小棒腿, 義美 滷油豆腐, 煮熟的綠色椰菜, 飯. Dinner: 雞蛋(整個), Costco 香滷牛腱, 甜不辣, 虱目魚丸, 不倒翁 (OTTOGI) 海鮮風味烏龍拉麵, 豆芽菜. Snacks/Other: 樂天 (Lotte) 可可脆皮香草風味雪糕. more...
Losing 2.8 kg a Week



     
 

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cocoya717's Weight History


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