charlugo04's Journal, 26 Jun 07

Well, it has been a great journey. I have been doing the low-carb way of life for about 6 months now. I started incorporating more carbs into my diet after losing about 30lbs. I still need to lose 20 more so am going back on 15carbs a day or less. I am taking a trip and would love to be in a bikini again. Wish me luck...I have about 2 months to do it! I was successful on the first wave of weight loss and was lucky enough not to gain it back plus some like people say. I have found a new way of eating and living and feel GREAT!

74.8 kg Lost so far: 8.2 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.