Weigh In record (no journal entry) for 06 October 2021
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100.2 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1137 kcal
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Fat: 52.72g | Prot: 51.78g | Carbs: 119.96g.
Breakfast: Café, Pan Integral, Huevos a la Mexicana, Fresas, Sandía. Lunch: Papa Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Carne de Res Molida (70% Magra /30% de Grasa). more...
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steady weight
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Karinga4920's Weight History
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