Weigh In record (no journal entry) for 06 October 2021
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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583 kcal
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Fat: 13.48g | Prot: 82.79g | Carbs: 29.07g.
Breakfast: Café con Leche, Clara de Huevo. Lunch: Cebollas, Pimiento Rojo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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LuciaM09's Weight History
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