|
33.6 (mc5) 🍚 138 🍔 1396 🙊 17hrs
|
55.6 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
1395 kcal
|
Fat: 71.45g | Prot: 49.33g | Carbs: 138.38g.
Lunch: 統一 純喫茶綠茶, 味王 十三香麻辣拌麵, 炒雞蛋（整個）, T世家 茉香綠茶包. Dinner: 家樂福 甘梅薯條, 甜不辣, 北港 米血糕, 7-11 香辣大雞排, 統一 純喫茶綠茶. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ting_0116's Weight History
|