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33.3 🚽 🍚 197 🍔 1342 🙊 19hrs
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55.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1342 kcal
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Fat: 43.51g | Prot: 42.68g | Carbs: 197.86g.
Dinner: 全家 香菇雞燉湯, 哈密瓜, 麥當勞 (McDonald's) 冰紅茶檸檬風味(小杯), 麻婆豆腐, 黑橋牌 一口小香腸, 炒豆芽, 紅蘿蔔, 炒青椒, 飯, 卜蜂 香炸雞排, 可口 可口奶滋 (18,8克), 統一 純喫茶綠茶, 蘋果. more...
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Losing 0.7 kg a Week
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Ting_0116's Weight History
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