Weigh In record (no journal entry) for 06 October 2021
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88.9 kg
Lost so far: 3.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1474 kcal
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Fat: 59.54g | Prot: 111.08g | Carbs: 128.61g.
Breakfast: Pan Integral, Huevo Revuelto, Banana. Lunch: Lechuga, Tomates, Milanesa de Pollo. Dinner: Lechuga, Milanesa de Pollo, Tomates. Snacks/Other: Arcor Mani con Chocolate. more...
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Gaining 0.7 kg a Week
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vir.rojazzz's Weight History
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