Weigh In record (no journal entry) for 06 October 2021
|
55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
1789 kcal
|
Fat: 81.98g | Prot: 115.65g | Carbs: 155.74g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Toronja. Lunch: Portales Queso Ricotta, Queso Cottage, Great Value Mezcla California, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Salmón, Pepino (con Cáscara), Libanius Jocoque Seco Natural, Kikkoman Salsa de Soya, San Marcos Leche Entera, Nescafé Clásico, Bimbo Pan Artesano, Mister Gourmet Crema de Cacahuete. Dinner: Curry en Polvo, AdeS Leche de Soya sin Azúcar, Mutant Whey Protein, Hershey's Cocoa 100% Natural, Bimbo Pan Artesano, Mister Gourmet Crema de Cacahuete, Portales Queso Ricotta, Queso Cottage. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|