Weigh In record (no journal entry) for 06 October 2021
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70.2 kg
Lost so far: 6.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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469 kcal
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Fat: 17.67g | Prot: 47.29g | Carbs: 28.63g.
Breakfast: Bauducco Cereale Toast Integral , Morangos, Ovo, Peito de Frango, Acelga, Jeunesse Naara Skin Care Drink Doce de Leite. more...
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Losing 2.1 kg a Week
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biina_soares's Weight History
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