Weigh In record (no journal entry) for 06 October 2021
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83.6 kg
Lost so far: 0.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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2156 kcal
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Fat: 125.01g | Prot: 163.62g | Carbs: 92.76g.
Breakfast: Nutritionmaxbuba Whey Protein Buba, Alicante Coco Rallado, Semillas de Girasol Tostadas en Seco (sin Sal), Croppers Maní Tostado sin Piel y sin Sal, Yin Yang Salvado de Trigo. Lunch: Queso, Arroz Buba Carogran + Aceite Gira, Lechuga, Aceite de Oliva Buba Crisari, Zanahoria, Yema de Huevo Cocida, Clara de Huevo Cocida. Dinner: Nutritionmaxbuba Whey Protein Buba, Alicante Coco Rallado, Croppers Maní Tostado sin Piel y sin Sal, Yin Yang Salvado de Trigo. Snacks/Other: Nutritionmaxbuba Whey Protein Buba, Bondiola Buba Cocida, Savora Savora, Arroz Buba Carogran + Aceite Gira, Aceite de Oliva Buba Crisari, Lechuga, Zanahoria, Yema de Huevo Cocida, Clara de Huevo Cocida. more...
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Losing 2.1 kg a Week
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WalterBuba's Weight History
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