Weigh In record (no journal entry) for 06 October 2021
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85 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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2197 kcal
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Fat: 35.08g | Prot: 114.85g | Carbs: 369.35g.
Breakfast: La Serenísima Leche Descremada, Muffins de Arándanos, Ser Yogur Firme Vainilla, Banana, Tregar Leche Parcialmente Descremada, Granix Copos de Maíz, Naranjas, Clara de Huevo, Manzana. Lunch: La Serenísima Queso Port Salut Light, Miel, La Serenísima Dulce de Leche Colonial, Banana. Snacks/Other: Fargo Pan Blanco Rodajas Finas, La Serenísima Leche Descremada, Clara de Huevo, Canela, Café Instantáneo , Manzana, Naranjas, Coles de Bruselas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Papa Cocida. more...
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steady weight
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franvelert's Weight History
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