Weigh In record (no journal entry) for 06 October 2021
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78.7 kg
Lost so far: 4.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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800 kcal
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Fat: 29.94g | Prot: 49.28g | Carbs: 95.60g.
Lunch: Alface, Músculo Bovino Cozido, DIA Guariroba, Arroz Branco (Cozido). Dinner: Queijo Minas, Ovo Cozido, Músculo Bovino Cozido, Confiança Fubá de Milho. Snacks/Other: Peras, Banana, Abacaxi, Açaí Br Açaí. more...
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Losing 0.2 kg a Week
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Danialvesm's Weight History
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