Weigh In record (no journal entry) for 01 April 2014
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65.5 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Not Applicable.
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1371 kcal
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Fat: 41.91g | Prot: 60.88g | Carbs: 188.83g.
Breakfast: Cosi Strawberry-Banana Fruit Smoothie (Grande). Lunch: Costco Edamame. Dinner: Instant Brown Rice, Brown Rice, Baked Tenderloin Pork, Glazed Carrots. Snacks/Other: Snak Club Raw Almonds. more...
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2540 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Driving - 2 hours, Housework - 2 hours, Shopping - 2 hours, Desk Work - 4 hours, Sleeping - 7 hours, Resting - 5 hours and 55 minutes, Circuit Training - 30 minutes. more...
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Teena-Rose's Weight History
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