Weigh In record (no journal entry) for 06 October 2021
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97.9 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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715 kcal
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Fat: 15.19g | Prot: 17.75g | Carbs: 129.19g.
Breakfast: Banana, La Serenísima Leche Descremada, Nesquik Nesquik, Lincoln Galletitas Vainilla, Bagley Sonrisas. more...
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Gaining 4.9 kg a Week
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santoro ale's Weight History
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