Weigh In record (no journal entry) for 06 October 2021
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1629 kcal
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Fat: 47.79g | Prot: 59.24g | Carbs: 245.17g.
Breakfast: Mondamin Feine Speisestärke, Milsani Skyr Natur, GutBio Hafer-Drink, Ja! Haferflocken, Edeka Pflaumen, Pink Lady Äpfel. Lunch: Lyttos Schafskäse Leicht, Taste Of Sweden Albaöl, Knoblauch, Rote Zwiebeln, Möhren, Hokkaido Kürbis. Dinner: Reis (Gekocht), Vegetarisch Lecker Thai Gemüsecurry. Snacks/Other: Kürbiskuchen. more...
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Losing 1.4 kg a Week
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Meli_2702's Weight History
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