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97.70
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97.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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2100 kcal
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Fat: 64.12g | Prot: 251.43g | Carbs: 125.64g.
Breakfast: Maçãs Fuji, Clara de Ovo, Ovo Cozido, Banana Prata, Frango Desfiado, Max Titanium Top Whey 3W Baunilha. Lunch: Batata Doce, Quiabo Cozido, Hambúrguer Caseiro. Dinner: Escondidinho de Carne Seca, Carne Moída Refogada. Snacks/Other: Max Titanium Top Whey 3W Baunilha. more...
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Gaining 2.8 kg a Week
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Roberto Enrique's Weight History
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