Weigh In record (no journal entry) for 06 October 2021
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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3223 kcal
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Fat: 137.57g | Prot: 259.18g | Carbs: 245.65g.
Lunch: 柚子, 全聯 豬里肌火鍋肉片, 小卷, 香菇, 杏鲍菇, 蓮發 蒟蒻絲捲, 全聯 豬里肌火鍋肉片, 腐竹, 宗家府 泡菜, 芋頭, 木耳, 義美 豬肉貢丸, 全聯 金針菇, 水煮蛋. more...
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Losing 1.1 kg a Week
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